Weekly Q&A with Dr. John Rothwell 10-28-20
Making small changes in your routines really can make huge changes in your health. Today we talked about how to make small changes that are realistic and some tips for how to get started.
Join us as we discuss this and add your questions in the comments. We will try our best to address them in future videos. Always verify the reliability of the source of information you get on this and other sensitive current topics.
About Dr. John Rothwell III, DNP, APRN, FNP-BC: Dr. Rothwell operates Island Direct Primary Care in Merritt Island, FL. They view good health as a balance between physical, mental, spiritual, and emotional well-being, not just the absence of illness. His care employs a complementary and integrative approach that utilizes various treatment modalities and continually engages patients in teaching-learning opportunities that are in alignment with mind-body-spirit, careful to take into consideration cultural and spiritual differences.
https://www.facebook.com/IslandDPC/
john@islanddpc.com
