We talk an awful lot about women’s hormones but what about men’s hormones? This could get interesting…. Dr. John Rothwell, III ARNP of Island Direct Primary Care joins me again this week to share his ...
A quick chat to catch up with Dr. John! We will be talking about caring for elderly parents, the many facets of what goes in to that responsibility and the effects it can have on ...
Join me for a meetup with 2 of my favorite accountability partners! Dr. John Rothwell, FRNP of Island Direct Primary Care and Ellen Van Olden of Empower the Girls. Having an accountability partner is HUGE ...
This year is proving to be a handful but we’ve got this….right? Today I am talking with Dr. John about dealing with stresses and bad days/weeks/months. Some of the great takeaways from this video are: ...
What’s the latest on the COVID 19 Vaccine results? Tune in to hear Dr. John and Jannis talk about what is actually happening now that vaccines are being widely administered This is a weekly live ...
Today we are talking about anti-inflammatory diets. An important thing to remember about anti-inflammatory diets is this: What makes the anti-inflammatory diets so challenging is that what’s inflammatory to me may not be inflammatory to ...
Today we are talking about hormones and the HUGE role they play in everybody’s lives. Hormones regulate your body; so making sure they are all in the correct ranges will help other aspects of your ...
This week we are talking about allergies & food sensitivities. We are also talking about the tests you can take to find out if you are having food sensitivity issues. When should you try the ...
Check out our “very high level” overview of the recently deployed Pfizer vaccine and the upcoming Moderna vaccine. About Dr. John Rothwell III, DNP, APRN, FNP-BC: Dr. Rothwell operates Island Direct Primary Care in Merritt ...