Island Direct Primary Care
Today Dr. John and I are talking about a topic we haven’t covered in a while; COVID. There has been a new rise in COVID cases in Florida and across the country that has lead ...
Today we are talking about booze! The holidays are coming upon us and that means alot of reasons why alcohol consumption tends to increase this time of year. So join us as we talk about ...
Some days you feel a little off, or you just don’t want to do anything. And that’s ok. Today we are talking about things that you can do when those days or moments show up. ...
Making small changes in your routines really can make huge changes in your health. Today we talked about how to make small changes that are realistic and some tips for how to get started. Join ...
Communication is important in every relationship, including healthcare relationships. How is your relationship with your healthcare provider? Are you open and honest with them? Are they listening to you? In this session, we talk about ...
It’s time for snowbirds in Florida. Today I asked Dr. John – should they come or should they stay home!? His answer might surprise you… Join us as we discuss this and add your questions ...
September 25, 2020 The flu is here and we’re talking about signs, symptoms and remedies. What to do and what not to do when you think you have the flu. Join us as we discuss ...
A little advice from Dr John today about kidney stone treatment. Things you can do at home and when to go see your doctor. (spoiler: yes, we talk about beer!) Join us as we discuss ...
September 3, 2020 Today we talked about how access to healthcare has changed due to COVID and alternatives. Join us as we discuss this and add your questions in the comments. We will try our ...
A discussion about stress! We’re all a little more stressed than normal in this new world. Dr John and I talk about some simple (not easy) ways to lower the stress load when the things ...
