Jannis Paulk
We talk an awful lot about women’s hormones but what about men’s hormones? This could get interesting…. Dr. John Rothwell, III ARNP of Island Direct Primary Care joins me again this week to share his ...
The title says it all…. join us for an open discussion about Covid related controversy – including falsely reported Covid deaths. Dr John Rothwell, FRNP is a primary care provider at Island Direct Primary Care ...
Join me for a meetup with 2 of my favorite accountability partners! Dr. John Rothwell, FRNP of Island Direct Primary Care and Ellen Van Olden of Empower the Girls. Having an accountability partner is HUGE ...
This year is proving to be a handful but we’ve got this….right? Today I am talking with Dr. John about dealing with stresses and bad days/weeks/months. Some of the great takeaways from this video are: ...
Check In & Chat with Ellen and Jannis! Today we are talking about the Proven Power of being Kind to YOURSELF. Ellen is sharing insights from the book, Self Compassion by Kristin Neff, PhD Ellen ...
What’s the latest on the COVID 19 Vaccine results? Tune in to hear Dr. John and Jannis talk about what is actually happening now that vaccines are being widely administered This is a weekly live ...
Welcome to the first episode of Check In and Chat with Ellen & Jannis! Today we are talking about your inner critics. Everyone has them. We are talking about ways to use visualization to kick ...
